It all starts with the systems of the body and that big, beautiful brain that’s stored in it. We pay attention to the cues our body is giving us and learn tools for how to deal directly with the emotions stored there.

Your community of origin taught you the rules of operation: we look to it to understand the meaning making taking place behind your actions and for deeper insight into your motivations.

Your identities within the therapeutic space as well as outside of it. These not only impact the way you view the world, but the way the world views you. We honor and seek to understand their impact together.